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Your Personas: Are they serving you?

Your Personas: Are they serving you?

<&excl;--www&period;crestaproject&period;com Social Button in Content Start--><div id&equals;"crestashareiconincontent" class&equals;"cresta-share-icon fourth&lowbar;style"><div class&equals;"sbutton crestaShadow facebook-cresta-share" id&equals;"facebook-cresta-c"><a rel&equals;"nofollow" href&equals;"https&colon;&sol;&sol;www&period;facebook&period;com&sol;sharer&period;php&quest;u&equals;https&percnt;3A&percnt;2F&percnt;2Fwww&period;simplemindfulness&period;com&percnt;2Fyour-personas&percnt;2F&amp&semi;t&equals;Your&plus;Personas&percnt;3A&plus;Are&plus;they&plus;serving&plus;you&percnt;3F" title&equals;"Share on Facebook" onclick&equals;"window&period;open&lpar;this&period;href&comma;'targetWindow'&comma;'toolbars&equals;0&comma;location&equals;0&comma;status&equals;0&comma;menubar&equals;0&comma;scrollbars&equals;1&comma;resizable&equals;1&comma;width&equals;640&comma;height&equals;320&comma;left&equals;200&comma;top&equals;200'&rpar;&semi;return false&semi;"><i class&equals;"cs c-icon-cresta-facebook"><&sol;i><&sol;a><&sol;div><div class&equals;"sbutton crestaShadow twitter-cresta-share classic-icon" id&equals;"twitter-cresta-c"><a rel&equals;"nofollow" href&equals;"https&colon;&sol;&sol;twitter&period;com&sol;intent&sol;tweet&quest;text&equals;Your&plus;Personas&percnt;3A&plus;Are&plus;they&plus;serving&plus;you&percnt;3F&amp&semi;url&equals;https&percnt;3A&percnt;2F&percnt;2Fwww&period;simplemindfulness&period;com&percnt;2Fyour-personas&percnt;2F&amp&semi;via&equals;SimpleMindfulns" title&equals;"Share on Twitter" onclick&equals;"window&period;open&lpar;this&period;href&comma;'targetWindow'&comma;'toolbars&equals;0&comma;location&equals;0&comma;status&equals;0&comma;menubar&equals;0&comma;scrollbars&equals;1&comma;resizable&equals;1&comma;width&equals;640&comma;height&equals;320&comma;left&equals;200&comma;top&equals;200'&rpar;&semi;return false&semi;"><i class&equals;"cs c-icon-cresta-twitter"><&sol;i><&sol;a><&sol;div><div class&equals;"sbutton crestaShadow linkedin-cresta-share" id&equals;"linkedin-cresta-c"><a rel&equals;"nofollow" href&equals;"https&colon;&sol;&sol;www&period;linkedin&period;com&sol;shareArticle&quest;mini&equals;true&amp&semi;url&equals;https&percnt;3A&percnt;2F&percnt;2Fwww&period;simplemindfulness&period;com&percnt;2Fyour-personas&percnt;2F&amp&semi;title&equals;Your&plus;Personas&percnt;3A&plus;Are&plus;they&plus;serving&plus;you&percnt;3F&amp&semi;source&equals;https&colon;&sol;&sol;www&period;simplemindfulness&period;com&sol;" title&equals;"Share to LinkedIn" onclick&equals;"window&period;open&lpar;this&period;href&comma;'targetWindow'&comma;'toolbars&equals;0&comma;location&equals;0&comma;status&equals;0&comma;menubar&equals;0&comma;scrollbars&equals;1&comma;resizable&equals;1&comma;width&equals;640&comma;height&equals;320&comma;left&equals;200&comma;top&equals;200'&rpar;&semi;return false&semi;"><i class&equals;"cs c-icon-cresta-linkedin"><&sol;i><&sol;a><&sol;div><div class&equals;"sbutton crestaShadow pinterest-cresta-share" id&equals;"pinterest-cresta-c"><a rel&equals;"nofollow" href&equals;"javascript&colon;void&lpar;&lpar;function&lpar;&rpar;&percnt;7Bvar&percnt;20e&equals;document&period;createElement&lpar;&apos&semi;script&apos&semi;&rpar;&semi;e&period;setAttribute&lpar;&apos&semi;type&apos&semi;&comma;&apos&semi;text&sol;javascript&apos&semi;&rpar;&semi;e&period;setAttribute&lpar;&apos&semi;charset&apos&semi;&comma;&apos&semi;UTF-8&apos&semi;&rpar;&semi;e&period;setAttribute&lpar;&apos&semi;src&apos&semi;&comma;&apos&semi;https&colon;&sol;&sol;assets&period;pinterest&period;com&sol;js&sol;pinmarklet&period;js&quest;r&equals;&apos&semi;&plus;Math&period;random&lpar;&rpar;&ast;99999999&rpar;&semi;document&period;body&period;appendChild&lpar;e&rpar;&percnt;7D&rpar;&lpar;&rpar;&rpar;&semi;" title&equals;"Share on Pinterest"><i class&equals;"cs c-icon-cresta-pinterest"><&sol;i><&sol;a><&sol;div><div style&equals;"clear&colon; both&semi;"><&sol;div><&sol;div><div style&equals;"clear&colon; both&semi;"><&sol;div><&excl;--www&period;crestaproject&period;com Social Button in Content End--><div class&equals;"zemanta-img" style&equals;"margin&colon; 1em&semi; display&colon; block&semi;"><&sol;div>&NewLine;<p>Each of us has spent our lifetime creating the person that we are&comma; consciously or&comma; more likely&comma; totally unconsciously&period;  From the social training and feedback that we receive from our families&comma; schools&comma; businesses&comma; places of worship and communities&comma; we generally create our own rules and become what we think we’re supposed to be&period;<&sol;p>&NewLine;<p>I see that person as our overall persona&period;  We all have a variety of specific personas&colon;  husband&sol;wife&comma; mother&sol;father&comma; boss&comma; worker&comma; friend&comma; etc&period; within that overall persona&period;  But how much of that did you really think about and plan&quest;<&sol;p>&NewLine;<p>Is your current persona serving you&quest;  Does it create peace in your life&quest;  Does it help you to get closer to your goals and dreams&quest;  Does it enhance your relationships&quest;<&sol;p>&NewLine;<p>Or do you spend large amounts of time and energy defending what isn’t really working for you&quest;<&sol;p>&NewLine;<p>Until a couple years ago when I feel like I finally woke up to the whole charade&comma; I was vigorously defending a set of personas that were consistently keeping me from being happy in many areas of my life&period;  Not only did I defend my dysfunctional personas &lpar;my ego&rpar;&comma; I also made other people wrong for questioning them or &OpenCurlyDoubleQuote;attacking” them&period;<&sol;p>&NewLine;<p>Rather than considering how I had created my personas and whether they were serving me&comma; I spent a lot of time being angry at others&period;  At the time I thought&comma; &OpenCurlyDoubleQuote;Hey&comma; that’s just who I am&period;  Deal with it&period;”  Little did I realize how much this contributed to my unhappiness&period;<&sol;p>&NewLine;<p>After reading <a href&equals;"http&colon;&sol;&sol;www&period;amazon&period;com&sol;Conscious-Living-Create-Life-Design&sol;dp&sol;0062514873&sol;ref&equals;as&lowbar;li&lowbar;tf&lowbar;mfw&quest;&amp&semi;camp&equals;212361&amp&semi;linkCode&equals;wey&amp&semi;tag&equals;breaktsystem-20&amp&semi;creative&equals;380733" target&equals;"&lowbar;blank" rel&equals;"noopener">Conscious Living<&sol;a> by Gay Hendricks&comma; I finally started to wake up to how little responsibility I had been taking for my own life&period;  How much I did what I thought I was supposed to do instead of creating my own life&period;<&sol;p>&NewLine;<p>At that point&comma; I took my life into my own hands&period;  And it was hard&period;  It was very hard to not fall back into the old personas&period;  I knew how I wanted my life to look but I wasn’t sure how to get there&period;<&sol;p>&NewLine;<p>I wanted a great relationship so I talked to people I knew who seemed to have great relationships&period;  I looked to others to teach&comma; mentor and support me&period;<&sol;p>&NewLine;<p>I had to be vulnerable to accomplish this&period;  I had to be OK with slipping backward or falling on my face sometimes&period;<&sol;p>&NewLine;<p>I had to thank those close to me when they pointed out that I was slipping into my old personas&period;  My old persona would have gotten mad and defensive but I knew that wouldn’t serve me and I knew I needed the kick in the pants to live a better life&period;<&sol;p>&NewLine;<p>It took a quantum shift inside me and the courage to walk into new territory to make it happen&period;  But it has been worth every bit of it&period;<&sol;p>&NewLine;<p>I’m happier&period;  My relationships are better&period;  Everything flows more easily&period;  I’m much more accepting of myself&comma; others and the world around me&period;  That doesn’t mean I don’t have things I want to change&period;  I just don’t waste a lot of energy resisting what is and what I can’t control&period;  I focus on what I <em>can<&sol;em> do to make my life and as many other lives as I can impact better&period;<&sol;p>&NewLine;<p>Speaking publicly in this blog about my very personal experiences has taken great courage&period;  I grew up thinking that it wasn’t safe to express my true thoughts and feelings&period;<&sol;p>&NewLine;<p>I do it in hopes that I can touch others&comma; maybe you&comma; and help you to live a happier life&period;  To show that there’s another way&period;  That the way things are and have been doesn’t have to be the way of the future&period;<&sol;p>&NewLine;<p>Things can change but you have to change yourself from the inside first&period;  When you take the personal responsibility to make that really happen&comma; everything and everyone around will change seemingly overnight&period;  I have experienced it many times&period;<&sol;p>&NewLine;<p>I would love to hear about changes you’ve made and your experiences with those changes&period;  By leaving a comment below&comma; you may touch someone’s soul and open them to a world of new possibilities&period;<&sol;p>&NewLine;<p>Namaste&ast;<&sol;p>&NewLine;<p>&lpar;&ast; The greatness in me bows to the greatness in you&period;&rpar;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<&excl;--www&period;crestaproject&period;com Social Button in Content Start--><div id&equals;"crestashareiconincontent" class&equals;"cresta-share-icon fourth&lowbar;style"><div class&equals;"sbutton crestaShadow facebook-cresta-share" id&equals;"facebook-cresta-c"><a rel&equals;"nofollow" href&equals;"https&colon;&sol;&sol;www&period;facebook&period;com&sol;sharer&period;php&quest;u&equals;https&percnt;3A&percnt;2F&percnt;2Fwww&period;simplemindfulness&period;com&percnt;2Fyour-personas&percnt;2F&amp&semi;t&equals;Your&plus;Personas&percnt;3A&plus;Are&plus;they&plus;serving&plus;you&percnt;3F" title&equals;"Share on Facebook" onclick&equals;"window&period;open&lpar;this&period;href&comma;'targetWindow'&comma;'toolbars&equals;0&comma;location&equals;0&comma;status&equals;0&comma;menubar&equals;0&comma;scrollbars&equals;1&comma;resizable&equals;1&comma;width&equals;640&comma;height&equals;320&comma;left&equals;200&comma;top&equals;200'&rpar;&semi;return false&semi;"><i class&equals;"cs c-icon-cresta-facebook"><&sol;i><&sol;a><&sol;div><div class&equals;"sbutton crestaShadow twitter-cresta-share classic-icon" id&equals;"twitter-cresta-c"><a rel&equals;"nofollow" href&equals;"https&colon;&sol;&sol;twitter&period;com&sol;intent&sol;tweet&quest;text&equals;Your&plus;Personas&percnt;3A&plus;Are&plus;they&plus;serving&plus;you&percnt;3F&amp&semi;url&equals;https&percnt;3A&percnt;2F&percnt;2Fwww&period;simplemindfulness&period;com&percnt;2Fyour-personas&percnt;2F&amp&semi;via&equals;SimpleMindfulns" title&equals;"Share on Twitter" onclick&equals;"window&period;open&lpar;this&period;href&comma;'targetWindow'&comma;'toolbars&equals;0&comma;location&equals;0&comma;status&equals;0&comma;menubar&equals;0&comma;scrollbars&equals;1&comma;resizable&equals;1&comma;width&equals;640&comma;height&equals;320&comma;left&equals;200&comma;top&equals;200'&rpar;&semi;return false&semi;"><i class&equals;"cs c-icon-cresta-twitter"><&sol;i><&sol;a><&sol;div><div class&equals;"sbutton crestaShadow linkedin-cresta-share" id&equals;"linkedin-cresta-c"><a rel&equals;"nofollow" href&equals;"https&colon;&sol;&sol;www&period;linkedin&period;com&sol;shareArticle&quest;mini&equals;true&amp&semi;url&equals;https&percnt;3A&percnt;2F&percnt;2Fwww&period;simplemindfulness&period;com&percnt;2Fyour-personas&percnt;2F&amp&semi;title&equals;Your&plus;Personas&percnt;3A&plus;Are&plus;they&plus;serving&plus;you&percnt;3F&amp&semi;source&equals;https&colon;&sol;&sol;www&period;simplemindfulness&period;com&sol;" title&equals;"Share to LinkedIn" onclick&equals;"window&period;open&lpar;this&period;href&comma;'targetWindow'&comma;'toolbars&equals;0&comma;location&equals;0&comma;status&equals;0&comma;menubar&equals;0&comma;scrollbars&equals;1&comma;resizable&equals;1&comma;width&equals;640&comma;height&equals;320&comma;left&equals;200&comma;top&equals;200'&rpar;&semi;return false&semi;"><i class&equals;"cs c-icon-cresta-linkedin"><&sol;i><&sol;a><&sol;div><div class&equals;"sbutton crestaShadow pinterest-cresta-share" id&equals;"pinterest-cresta-c"><a rel&equals;"nofollow" href&equals;"javascript&colon;void&lpar;&lpar;function&lpar;&rpar;&percnt;7Bvar&percnt;20e&equals;document&period;createElement&lpar;&apos&semi;script&apos&semi;&rpar;&semi;e&period;setAttribute&lpar;&apos&semi;type&apos&semi;&comma;&apos&semi;text&sol;javascript&apos&semi;&rpar;&semi;e&period;setAttribute&lpar;&apos&semi;charset&apos&semi;&comma;&apos&semi;UTF-8&apos&semi;&rpar;&semi;e&period;setAttribute&lpar;&apos&semi;src&apos&semi;&comma;&apos&semi;https&colon;&sol;&sol;assets&period;pinterest&period;com&sol;js&sol;pinmarklet&period;js&quest;r&equals;&apos&semi;&plus;Math&period;random&lpar;&rpar;&ast;99999999&rpar;&semi;document&period;body&period;appendChild&lpar;e&rpar;&percnt;7D&rpar;&lpar;&rpar;&rpar;&semi;" title&equals;"Share on Pinterest"><i class&equals;"cs c-icon-cresta-pinterest"><&sol;i><&sol;a><&sol;div><div style&equals;"clear&colon; 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