<!--www.crestaproject.com Social Button in Content Start--><div id="crestashareiconincontent" class="cresta-share-icon fourth_style"><div class="sbutton crestaShadow facebook-cresta-share" id="facebook-cresta-c"><a rel="nofollow" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.simplemindfulness.com%2Fmindfulness-for-students%2F&;t=Mindfulness+for+Students" title="Share on Facebook" onclick="window.open(this.href,'targetWindow','toolbars=0,location=0,status=0,menubar=0,scrollbars=1,resizable=1,width=640,height=320,left=200,top=200');return false;"><i class="cs c-icon-cresta-facebook"></i></a></div><div class="sbutton crestaShadow twitter-cresta-share classic-icon" id="twitter-cresta-c"><a rel="nofollow" href="https://twitter.com/intent/tweet?text=Mindfulness+for+Students&;url=https%3A%2F%2Fwww.simplemindfulness.com%2Fmindfulness-for-students%2F&;via=SimpleMindfulns" title="Share on Twitter" onclick="window.open(this.href,'targetWindow','toolbars=0,location=0,status=0,menubar=0,scrollbars=1,resizable=1,width=640,height=320,left=200,top=200');return false;"><i class="cs c-icon-cresta-twitter"></i></a></div><div class="sbutton crestaShadow linkedin-cresta-share" id="linkedin-cresta-c"><a rel="nofollow" href="https://www.linkedin.com/shareArticle?mini=true&;url=https%3A%2F%2Fwww.simplemindfulness.com%2Fmindfulness-for-students%2F&;title=Mindfulness+for+Students&;source=https://www.simplemindfulness.com/" title="Share to LinkedIn" onclick="window.open(this.href,'targetWindow','toolbars=0,location=0,status=0,menubar=0,scrollbars=1,resizable=1,width=640,height=320,left=200,top=200');return false;"><i class="cs c-icon-cresta-linkedin"></i></a></div><div class="sbutton crestaShadow pinterest-cresta-share" id="pinterest-cresta-c"><a rel="nofollow" href="javascript:void((function()%7Bvar%20e=document.createElement(&apos;script&apos;);e.setAttribute(&apos;type&apos;,&apos;text/javascript&apos;);e.setAttribute(&apos;charset&apos;,&apos;UTF-8&apos;);e.setAttribute(&apos;src&apos;,&apos;https://assets.pinterest.com/js/pinmarklet.js?r=&apos;+Math.random()*99999999);document.body.appendChild(e)%7D)());" title="Share on Pinterest"><i class="cs c-icon-cresta-pinterest"></i></a></div><div style="clear: both;"></div></div><div style="clear: both;"></div><!--www.crestaproject.com Social Button in Content End--><p>News about the negative impacts of social media and our current lifestyles on kids of all ages is appalling (see the top of the infographic below). Levels of anxiety, depression, and suicide among young people have risen astronomically.</p>
<p>While <strong><a href="https://www.simplemindfulness.com/how-to-find-the-therapy-you-need/" target="_blank" rel="noopener noreferrer">therapy</a></strong> may be what&#8217;s needed for some, many can benefit from <strong><a href="https://www.simplemindfulness.com/start-your-mindfulness-practice/" target="_blank" rel="noopener noreferrer">beginning a mindfulness practice</a></strong> to learn how to manage living in our current environment.</p>
<p>I recently read a great article about this by Lachlan Brown at <a href="https://hackspirit.com/mindfulness-for-students/" target="_blank" rel="noopener noreferrer">HackSpirit</a>. With his permission, I have republished the infographic below. I would encourage you to read his entire article by <strong><a href="https://hackspirit.com/mindfulness-for-students/" target="_blank" rel="noopener noreferrer">clicking on the infographic</a></strong> and sharing it with your friends.</p>
<p><img data-amp-lightbox="true" lightbox="true" class="aligncenter size-full wp-image-6026" src="https://www.simplemindfulness.com/wp-content/uploads/2020/09/mindfulness-for-students.png" alt="Mindfulness for students: The secret to student wellbeing?" width="964" height="7161" /></a></p>
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Mindfulness for Students
