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How to Create Your Best Year Ever – One Conscious Choice at a Time

Make conscious choices to achieve your goals

<&excl;--www&period;crestaproject&period;com Social Button in Content Start--><div id&equals;"crestashareiconincontent" class&equals;"cresta-share-icon fourth&lowbar;style"><div class&equals;"sbutton crestaShadow facebook-cresta-share" id&equals;"facebook-cresta-c"><a rel&equals;"nofollow" href&equals;"https&colon;&sol;&sol;www&period;facebook&period;com&sol;sharer&period;php&quest;u&equals;https&percnt;3A&percnt;2F&percnt;2Fwww&period;simplemindfulness&period;com&percnt;2Fcreate-your-best-year&percnt;2F&amp&semi;t&equals;How&plus;to&plus;Create&plus;Your&plus;Best&plus;Year&plus;Ever&plus;&percnt;E2&percnt;80&percnt;93&plus;One&plus;Conscious&plus;Choice&plus;at&plus;a&plus;Time" title&equals;"Share on Facebook" 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style&equals;"clear&colon; both&semi;"><&sol;div><&excl;--www&period;crestaproject&period;com Social Button in Content End--><p>In three words or less&comma; how would you describe how you’re living your life&quest;  Outrageous&comma; playing it safe&comma; off the charts&comma; slow and steady&comma; keep on truckin’&comma; growing fast…  For my own life&comma; I would say that I’m &OpenCurlyDoubleQuote;not bold enough&period;”<&sol;p>&NewLine;<p>I once had a boss who gave me a desk plaque that said&comma; &OpenCurlyDoubleQuote;Dare to soar” with a picture of an eagle next to it&period;  She clearly saw how I held myself back&comma; achieving good things but clearly not what I’m capable of&period;<&sol;p>&NewLine;<p>This is my year to be bold&comma; to do the things I’ve admired about others and achieve great things&period;<&sol;p>&NewLine;<p>Some of the bold people I’ve been following who are achieving great things have posted their versions of goals or resolutions for the new year and their lives in general&period;  I want to share them with you&period;<&sol;p>&NewLine;<p style&equals;"padding-left&colon; 30px&semi;">Scott Dinsmore at <a href&equals;"http&colon;&sol;&sol;liveyourlegend&period;net&sol;">Live Your Legend<&sol;a> has done some amazing things over the past year&period;  He turned his blog that was going nowhere fast over the past few years into one of the leaders in the lifestyle design arena&period;  He released his first product&period;  He recently posted his <a href&equals;"http&colon;&sol;&sol;liveyourlegend&period;net&sol;your-most-important-goal-of-2012&sol;">goals for the coming year <&sol;a>along with his free <a href&equals;"http&colon;&sol;&sol;liveyourlegend&period;net&sol;free-2012-goal-setting-guide&sol;">Goal Setting and Action Workbook<&sol;a>&period;  If setting concrete goals is your thing&comma; this is the place to go&period;<&sol;p>&NewLine;<p style&equals;"padding-left&colon; 30px&semi;">Barrie Davenport at <a href&equals;"http&colon;&sol;&sol;liveboldandbloom&period;com&sol;">Live Bold and Bloom<&sol;a> continues to inspire and motivate us to live our own bold lives&period;  She recently posted <a href&equals;"http&colon;&sol;&sol;liveboldandbloom&period;com&sol;01&sol;self-improvement&sol;the-20-most-life-altering-concepts-ive-ever-embraced">The 20 Most Life-Altering Concepts I’ve Ever Embraced<&sol;a> – life lessons that have transformed how she lives her life&period;  It’s an amazing list&period;  If you fully embrace and integrate even some of these in your life&comma; the effects will be transformative&period;  She also has some wonderful programs like <a href&equals;"http&colon;&sol;&sol;shop&period;liveboldandbloom&period;com&sol;discover-your-passion&sol;">Discover Your Passion<&sol;a>&comma; something we all need to do&period;<&sol;p>&NewLine;<p style&equals;"padding-left&colon; 30px&semi;">Courtney Carver at <a href&equals;"http&colon;&sol;&sol;www&period;bemorewithless&period;com&sol;">Be More With Less<&sol;a> suggests a <a href&equals;"http&colon;&sol;&sol;www&period;bemorewithless&period;com&sol;2011&sol;how-to-make-a-love-list&sol;">Love List<&sol;a> instead of a list of goals or resolutions&period;  After reading this post&comma; I immediately made my own Love List&period;  Rather than goals that must be ticked off a list&comma; a Love List is a list of things we would love to do or incorporate into our lives&period;  I love this concept because it shifts our focus from things we feel like we <em>should<&sol;em> do to things we love to do&period;  And doing what we love is a key to a happier life&period;<&sol;p>&NewLine;<p style&equals;"padding-left&colon; 30px&semi;">If fears are keeping you from living your most amazing life&comma; Tess Marshall at <a href&equals;"http&colon;&sol;&sol;theboldlife&period;com&sol;">The Bold Life<&sol;a> has a new program&comma; <a href&equals;"http&colon;&sol;&sol;theboldlife&period;com&sol;2012&sol;01&sol;tap-power-fears-transform-life&sol;">Take Your Fears and Shove It <&sol;a>&lpar;I love that title&rpar;&comma; that should blast you forward&period;  Her blog always inspires me to live more boldly&period;<&sol;p>&NewLine;<p style&equals;"padding-left&colon; 30px&semi;">And if motivation is an issue for you&comma; consider Jen Grisham’s post on her blog&comma; <a href&equals;"http&colon;&sol;&sol;everydaybright&period;com&sol;">Everyday Bright<&sol;a>&comma; called <a href&equals;"http&colon;&sol;&sol;everydaybright&period;com&sol;2011&sol;12&sol;the-last-year-of-your-life&sol;">What if 2012 Were the Last Year of Your Life&quest;<&sol;a>  If all the predictions are true&comma; the world&comma; as we know it&comma; will end at the end of this year&period;  Whether you believe this or not&comma; why not live as if it were true&quest;<&sol;p>&NewLine;<h2>What do I want my life to look like&quest;<&sol;h2>&NewLine;<p>When looking at the new year&comma; I like to take Steven Covey’s advice and begin with the end in mind&period;  What do I want my life to look like at the end of this year&quest;  What do I want my average day to look like&quest;  Who do I want to spend my time with&quest;  We are the sum of the five people with whom we spend the most time&period;<&sol;p>&NewLine;<p>Normally we would look at the action steps that we must take to reach our goals&period;  Looking at it a little differently&comma; what new habits do I need to adopt and which of my daily habits do I need to drop in order for me to reach my ideal life&quest;  How can I incorporate more of my Love List in my day&quest;<&sol;p>&NewLine;<p>Making it even more real&comma; <strong>what can I do <em>right now<&sol;em> that will take me closer to my ideal life&quest;<&sol;strong><&sol;p>&NewLine;<p>That question takes us out of the &OpenCurlyDoubleQuote;someday I’ll start” mentality that ends in frustration over unmet goals and brings us into the present moment&period;  Our lives are nothing more than a series of present moments&period;  The results in our lives are the sum of the choices we make in each of those moments&period;<&sol;p>&NewLine;<p>If improved health or weight loss are on your agenda&comma; are you eating or drinking something while you read this&quest;  Stop&period;  Finish reading&period;  Close your computer and then focus on what you’re about to consume&period;  Notice every little thing you put in your mouth – the taste&comma; the texture&comma; how you feel when you’re done&period;  Be present in each moment&period;  A friend of mine started a new practice of taking a picture of everything she eats&period;  Do whatever works for you but do one thing at a time and be as conscious as possible of every aspect of it&period;<&sol;p>&NewLine;<p>Do you want to improve your business or your relationships&quest;  How much time are you spending on emails&comma; TV and other things that aren’t on your Love List&quest;   Those are all habits&period;  Out with the ones that aren’t serving you and in with the new ones that will&period;  Leo at <a href&equals;"http&colon;&sol;&sol;www&period;zenhabits&period;net&sol;">Zen Habits<&sol;a> has many resources on how to develop new habits&period;<&sol;p>&NewLine;<p>Stop and notice the choices you make throughout your day&period;  Most choices are made with very little thought&period;  Start to notice and consider your options each time&period;  See what happens when you make a different choice&period;<&sol;p>&NewLine;<p>What can you do as soon as you finish reading this post that will move you one more baby step closer to your ideal life&quest;  Notice how you feel when you take that baby step and the next one&period;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<&excl;--www&period;crestaproject&period;com Social Button in Content Start--><div id&equals;"crestashareiconincontent" 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